For young people, building strong social and emotional skills is an essential part of their development. These books provide crucial survival tools to help teens better manage their world and, in turn, their mental health. Each book explains ten key skills that help young people navigate relationships, self-management, social awareness, and self-awareness in all parts of life, from friendships and families through school, college, work, and the wider community. Each book provides teen case studies that highlight how the tools help people overcome problems, and shows readers how they can work on their skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health. An ideal life skills series for anyone navigating the teen years.
Titles in the series:
- Developing Social Awareness
978-1-917187-48-0 - Learning to Be Self-Aware
978-1-917187-52-7 - Learning to Self-Manage
978-1-917187-56-5 - Managing Your Relationships
978-1-917187-60-2